What I treat
Orthopaedic Conditions
Treatment for joint, muscle, tendon, and ligament injuries. Whether it’s back pain, sprains, or chronic conditions, Carly uses evidence-based physiotherapy to help restore movement and reduce pain.
Sports Rehabilitation & Performance
Recover from sports injuries faster and prevent re-injury with tailored, sport-specific programs. Includes mobility, strength, and conditioning to take your performance to the next level.
Neuromuscular Physiotherapy & Concussion Rehabilitation
Physiotherapy for concussions to improve daily function and return to sport. As well as conditions such as stroke, Parkinson’s, concussion, or other neurological disorders. Focused on improving movement, coordination, and confidence in daily life.
Strength & Conditioning
Build resilience, power, and functional strength. These physiotherapy-based programs support both athletes and adults looking to maintain strength for sport and life.
Preventative Physiotherapy
Not injured? Carly helps you stay that way. Preventative physiotherapy addresses weaknesses,
mobility restrictions, and training imbalances so you can keep moving confidently without pain.
Women’s Health & Menopause Specific Strength Training (Including peri/post)
Targeted programs to support tendon health, bone density, and overall strength through hormonal changes. A proactive approach to long-term health and injury prevention for women.
Osteoarthritis & Healthy Aging
Understand what happens to our body when we age, and learn how to take control over your pain with an individualized plan for symptom management, improve strength and resilience.
Pre- Post-Surgical Physiotherapy
Recover with confidence before and after surgery. Carly provides tailored programs to reduce complications, restore mobility, and get you back to your activities faster.
Specialized Assessments
Swim Stroke Analysis
- A pool-based physiotherapy assessment for swimmers that includes video analysis and personalized feedback to improve technique, efficiency, and reduce injury risk.
Running Gait Analysis
Detailed movement assessment for runners. Identify inefficiencies, prevent injury, and optimize performance.
