What I treat
Treatment for joint, muscle, tendon, and ligament injuries. Whether it’s back pain, sprains, or chronic conditions, Carly uses evidence-based physiotherapy to help restore movement and reduce pain.
Orthopaedic Conditions
Recover from sports injuries faster and prevent re-injury with tailored, sport-specific programs. Programs can include mobility, stability, and strength and conditioning to take your performance to the next level.
Sports Rehabilitation & Performance
Strength & Conditioning
Build resilience, power, and functional strength. These physiotherapy-based programs support both athletes and adults looking to maintain strength for sport and life.
Neuromuscular Physiotherapy & Concussion Rehabilitation
Physiotherapy for concussions to improve daily function and return to sport. As well as conditions such as stroke, parkinson’s, spinal cord injuries, or other neurological disorders. Focused on improving movement, coordination, and confidence in daily life.
Women’s Health & Menopause Specific Strength Training
Targeted programs to support tendon health, bone density, and overall strength through hormonal changes. A proactive approach to long-term health and injury prevention for women. Including peri-menopause and post-menopause.
Preventative Physiotherapy
Not injured? Carly helps you stay that way. Preventative physiotherapy addresses weaknesses,
mobility restrictions, and training imbalances so you can keep moving confidently without pain.
Pre/Post-Surgical Physiotherapy
Recover with confidence before and after surgery. Starting physiotherapy before surgery is a great way to ensure a better outcome after surgery. Carly provides tailored programs to reduce complications, restore mobility, and get you back to your activities faster.
Osteoarthritis & Healthy Aging
Understand what happens to our body when we age, and learn how to take control over your pain with an individualized plan for symptom management, improve strength and resilience.
Specialized Assessments
Swim Stroke Analysis
A pool-based physiotherapy assessment for swimmers that includes video analysis and personalized feedback to improve technique, efficiency, and reduce injury risk. Includes exercise program to target different aspects of the swim stroke and improve muscle imbalances in the pool.
Running Gait Analysis
Detailed movement assessment for runners. Identify inefficiencies, prevent injury, and optimize performance. Includes exercise program to target muscle imbalances, and improve running stride.
Not sure if your issue fits? Ask Carly — physiotherapy covers a wide range of conditions.